Michael Schulz
I will help you to learn awesome calisthenics skills like muscle ups, planches and front levers while leveling up your weighted calisthenics basics!
With a modern and scientific approach to movement correction, training planning and load management, my Coaching is your address for sustainable performance gains!
About Me
I started with coaching in 2017. I worked with several hundred athletes over these years coming from different performance backgrounds. In the meantime, I proved my methods with winning 4 National Championship titles myself and lots of titles for my clients.
Specialties
Streetlifting
Skills
Competitive Streetlifting
Certifications
B.Eng.
Evolve Biomechanics Certificate
Performotion Biomechanics Mentorship
Languages
Deutsch
English
Book a Session
Ready to take the next step? Book your first session.
Real Results - No Marketing Bullshit.
I work mostly with intermediate to advanced athletes and help them to overcome their plateaus.
VERIFIED RESULTSâ„¢
Based on real athlete progress
Competition Dip e1RM
+4.02 kg
Ø 93.33 kg → 97.35 kg
+3.38 kg
median
12 athletes
Median coaching duration: 16 weeks
Data collected over: 27 weeks
Competition Squat e1RM
+17.15 kg
Ø 144.15 kg → 161.3 kg
+19.75 kg
median
5 athletes
Median coaching duration: 12 weeks
Data collected over: 32 weeks
Competition Squat
+11.9%
Progress
5 athletes
Median coaching duration: 12 weeks
Data collected over: 32 weeks
Competition Chin Up e1RM
+4.35 kg
Ø 71.15 kg → 75.5 kg
+3 kg
median
5 athletes
Median coaching duration: 15 weeks
Data collected over: 28 weeks
Competition Chin Up
+6.1%
Progress
5 athletes
Median coaching duration: 15 weeks
Data collected over: 28 weeks
Handstand Push Up
First Unknown Progression
57%
success rate
10.5 weeks
median time to goal
4 / 7 athletes
Data collected over: 26 weeks
Front Lever
First Full
63%
success rate
3 weeks
median time to goal
5 / 8 athletes
Data collected over: 26 weeks
Based on anonymized athlete data
Peak performance before vs. after
Robust outlier removal
Based on anonymized athlete training data
How are these numbers calculated?